All based on my true stories & experiences. (i'm not a healing prof, I just want to share some tips to my readers)
I went under a very depressing state throughout June & July. How depressing? I couldn't think straight, I couldn't focus on what I want, I couldn't express my feelings.
I only work during weekends, and basically I stay at home all the time during weekdays because all my friends were busy working. I had no one to talk to, I felt lifeless, I made everything worse, I hated my family, I hated my friends, I hated my boyfriend. Then, my boyfriend was very patient to help me day by day, and I feel that i am getting better now. Here are some tips!
#TIP 1: take everything as challenge from god
It works really well on me. Whenever I have hard times, I face a lot of bad situations,and I tell myself "hey it's just a challenge from god, he wants to know how well you can handle it by your own, and show him, you can do it". I stayed calm and find solutions to solve every problem. Your life is all in your hand, it may be good and bad, but never let others control you life.
#TIP 2: stop comparing and judging
I know everyone of us compare and judge when we feel dissatisfy. E.g. "omg, she's so ugly and fat, how can she even get a bf", honestly when you start judging, it's actually you getting jealous, don't deny it so quickly, think deeply, are you? When you stop comparing and judging, I bet your life would be much easier everyday.
#TIP 3: give compliments
Yes, compliments help us to boost our mood and confidence. One thing I love about being a promoter, is because I love how sweet people compliment me. I love to have some chit chat and interact section with random aunties or uncles. They all are so sweet, they are straight. If you treat them well, they will treat you well. Some might be fake compliments, but its okay! As long as its a compliment, it helps you to look forward everyday.
#TIP 4: look at the good instead of bad
I know there are sometimes that bad things happen but it isn't permanent, there's something good that happens to us everyday too. We only magnify bad things and ignore the good, and we let ourselves feel depressed and down all the time. Then why not try to think more positively? Like whenever you had a great lunch,or when you help someone, or when you smile to random person, these all are good situations that we choose to ignore. "The stars will only glow in the dark", I hope you understand this quote, as it means to not only see the bright side of things within all the negativity, but also that they are the only things that are enlightening the path that we chose.
#TIP 5: get new friends
I love making new friends, its something special. Even tho I might have some friendship problems and I don't have any true friends. Getting a new friend is a way to let you express yourself the most. You can talk any topic randomly with them, discuss the things you struggle the most, and they will give you some ideas.
#TIP 6: never take "something/someone" too important except yourself.
There's a quote: Love yourself, before you start to love others. Indeed it is true. How can you love others when you don't even love yourself. Treat yourself the best, love yourself the most. I will make examples for this, and this is not specifically for someone. (NO OFFENCE)
e.g: hurt yourself when you hurt by your "one and only love". Hurt as in many ways, punch yourself, starve yourself, or worse, think to die to protest and to show how much you love him/her. These are the stupidest ways ever. And the only way to prove you are good with it,then face it and deal with it, live your life to the best and show them. I know it isn't easy, but hey cmon, 20 years old and you want to die because of your "one and only true love". I know how it feels, I get hurt before, but the thing I always do, is ignore first and think. If you can't, take a nap and let yourself chill. Don't make harsh decisions. You will regret it in the end. Its always better than hurting yourself. Your mom gived birth to you, and you hurt yourself because of an unworthy love story?
#TIP 7: ignore everything you don't wish to happen.
I needed a really long time to learn this. Nowadays, we all only talk thru whatsapp, no sms, no calls. And you know the thing when you whatsapp someone and that person takes forever to reply you. Yeah, you get much OUCH and curse that fucking bloody person who never reply you. WE ALL TAKE WHATSAPP AS LIFE and worse, if ask something in group and nobody gives you a fuck. I get so pissed off. I concluded whoever doesn't get any reply, that person either dont want to talk to you or too busy to reply you. and how to face this problem, ignore it. When you don't get any reply, just chill and ignore, meanwhile, you can get less troubles.
#TIP 8: BE HAPPY.
The easiest and hardest. We care because we all are human, but tell yourself, happy is better than sad. Don't post negative statuses, and nag how bad your life is. (YOU'RE THE ONE WHO CREATE YOUR OWN LIFE). You only look at the bad sides more than the good sides. If your life has no one, go and find someone. If your life is dark, go and fill with colours! Hide aside and cry, and think negatively will never bring you happiness.
I get inspired by my bf and the old man (kiki streling kak incident). The uncle chose to forgive her, and let it go.
So why frown when you can smile?
Be happy and charming, because your smile is the key to happiness.
Love,
Winnie.
I only work during weekends, and basically I stay at home all the time during weekdays because all my friends were busy working. I had no one to talk to, I felt lifeless, I made everything worse, I hated my family, I hated my friends, I hated my boyfriend. Then, my boyfriend was very patient to help me day by day, and I feel that i am getting better now. Here are some tips!
#TIP 1: take everything as challenge from god
It works really well on me. Whenever I have hard times, I face a lot of bad situations,and I tell myself "hey it's just a challenge from god, he wants to know how well you can handle it by your own, and show him, you can do it". I stayed calm and find solutions to solve every problem. Your life is all in your hand, it may be good and bad, but never let others control you life.
#TIP 2: stop comparing and judging
I know everyone of us compare and judge when we feel dissatisfy. E.g. "omg, she's so ugly and fat, how can she even get a bf", honestly when you start judging, it's actually you getting jealous, don't deny it so quickly, think deeply, are you? When you stop comparing and judging, I bet your life would be much easier everyday.
#TIP 3: give compliments
Yes, compliments help us to boost our mood and confidence. One thing I love about being a promoter, is because I love how sweet people compliment me. I love to have some chit chat and interact section with random aunties or uncles. They all are so sweet, they are straight. If you treat them well, they will treat you well. Some might be fake compliments, but its okay! As long as its a compliment, it helps you to look forward everyday.
#TIP 4: look at the good instead of bad
I know there are sometimes that bad things happen but it isn't permanent, there's something good that happens to us everyday too. We only magnify bad things and ignore the good, and we let ourselves feel depressed and down all the time. Then why not try to think more positively? Like whenever you had a great lunch,or when you help someone, or when you smile to random person, these all are good situations that we choose to ignore. "The stars will only glow in the dark", I hope you understand this quote, as it means to not only see the bright side of things within all the negativity, but also that they are the only things that are enlightening the path that we chose.
#TIP 5: get new friends
I love making new friends, its something special. Even tho I might have some friendship problems and I don't have any true friends. Getting a new friend is a way to let you express yourself the most. You can talk any topic randomly with them, discuss the things you struggle the most, and they will give you some ideas.
#TIP 6: never take "something/someone" too important except yourself.
There's a quote: Love yourself, before you start to love others. Indeed it is true. How can you love others when you don't even love yourself. Treat yourself the best, love yourself the most. I will make examples for this, and this is not specifically for someone. (NO OFFENCE)
e.g: hurt yourself when you hurt by your "one and only love". Hurt as in many ways, punch yourself, starve yourself, or worse, think to die to protest and to show how much you love him/her. These are the stupidest ways ever. And the only way to prove you are good with it,then face it and deal with it, live your life to the best and show them. I know it isn't easy, but hey cmon, 20 years old and you want to die because of your "one and only true love". I know how it feels, I get hurt before, but the thing I always do, is ignore first and think. If you can't, take a nap and let yourself chill. Don't make harsh decisions. You will regret it in the end. Its always better than hurting yourself. Your mom gived birth to you, and you hurt yourself because of an unworthy love story?
#TIP 7: ignore everything you don't wish to happen.
I needed a really long time to learn this. Nowadays, we all only talk thru whatsapp, no sms, no calls. And you know the thing when you whatsapp someone and that person takes forever to reply you. Yeah, you get much OUCH and curse that fucking bloody person who never reply you. WE ALL TAKE WHATSAPP AS LIFE and worse, if ask something in group and nobody gives you a fuck. I get so pissed off. I concluded whoever doesn't get any reply, that person either dont want to talk to you or too busy to reply you. and how to face this problem, ignore it. When you don't get any reply, just chill and ignore, meanwhile, you can get less troubles.
#TIP 8: BE HAPPY.
The easiest and hardest. We care because we all are human, but tell yourself, happy is better than sad. Don't post negative statuses, and nag how bad your life is. (YOU'RE THE ONE WHO CREATE YOUR OWN LIFE). You only look at the bad sides more than the good sides. If your life has no one, go and find someone. If your life is dark, go and fill with colours! Hide aside and cry, and think negatively will never bring you happiness.
I get inspired by my bf and the old man (kiki streling kak incident). The uncle chose to forgive her, and let it go.
So why frown when you can smile?
Be happy and charming, because your smile is the key to happiness.
Love,
Winnie.
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